Prevent falls in the elderly, reduce disability and death, recommend first aid methods!

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Did you know? Up to 1,600 Thais die from falls each year. 1 in 3 elderly people often experience a slip and fall, and half of them slip and fall more than once. 10% of slips and falls result in a hip fracture. 25% reveal the cause and first aid methods!

Up to 1,600 Thais die from “falling” each year, which is the second leading cause of death in the group of unintentional injuries. After injuries from road accidents. One in three is found to be in the elderly group aged 60 years and over, and the risk increases with age. Common problems for the elderly who have such accidents are hip fractures or brain accidents. เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา Which cause a relatively high rate of disability and death, which often occurs in the elderly aged 65–75 years.

Causes of slipping and falling

  • Physical causes such as poor balance, leg weakness, numbness, fatigue, dizziness, vision. And hearing problems, taking medications that affect the circulatory system, osteoporosis.
  • Environmental causes such as slippery, wet, dripping floors, rough surfaces, high and low levels, uneven edges, insufficient lighting, unstable or damaged equipment, improper use of walking aids, or ill-fitting clothing and shoes.

How to give first aid when an elderly person falls

  • If you have a head injury and are unconscious, lie down and call an ambulance.
  • The patient is conscious and has neck pain. Lie flat without a pillow. Call an ambulance. Try to move the patient as little as possible.
  • Patients with hip or thigh pain should lie down in a position that causes the least pain and call an ambulance. They should not move themselves because this may cause more bone movement.
  • Patients with head trauma, no neck pain, conscious, should be taken to the hospital by relatives. In the case of bleeding wounds, apply pressure with a clean cloth for 10-15 minutes.

Preventing the elderly from slipping and falling

  • Strengthen muscle strength with exercise
  • Practice walking correctly, practice lifting your ankles.
  • Practice using walking aids, such as a four-legged aluminum walker or a cane.
  • Adjust personal behavior, such as standing up slowly, looking for objects around you that you can hold onto in an emergency, and not walking into wet areas.
  • Children should assess the risk of accidents, such as observing symptoms and abnormalities in the elderly’s vision, observing symptoms and abnormalities in walking and balance, because the elderly have a reduced mechanism that controls the balance of various organ systems, resulting in impaired balance.
  • Watch for symptoms and cognitive abnormalities, such as confusion, forgetting about the day, time, place, and person, etc., as well as slower perception, decision-making, or response. Review and consult your doctor about medications that increase the risk of falls.
  • Always assess the condition of your home, both inside and around the house. Patients who have fallen are more likely to fall again. You should look for risk factors that may need to be corrected, such as installing light bulbs in dark corners that you often walk past.

For children and family members with elderly people in the house, they should be careful. As soon as the elderly fall, they should be taken to see a doctor to check for broken bones, especially hip bones and brain damage, because it can be life-threatening.